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P001 → seres movement exploration

creative space dedicated to the research of the body’s language 


video by felipe babilonia 

Seres is a creative space for exploration. Both for me, as the guide, and for anyone who chooses to inhabit it. Over time, this space has become a place of deep discovery of my own essence. I created it with the intention of giving myself a refuge—a place where I could investigate my mentorship. And from there, find the channel through which to share it with the community, a purpose that has always been deeply important to me.

The dynamic of this space is based on creating a safe and intentional environment for the development of body language, with the aim of expanding the tools we use in our daily lives to support ourselves through our human processes. It’s a practice that honors the body as a space of containment and guidance on the path of evolution and growth.

We live in a world where our lifestyle has become increasingly sedentary. Routine has confined us to a single channel of expression: the mind. This limitation has made the way we live our day-to-day less and less sustainable. Activating the channel of the body—allowing it to express, to move, to play, to search—gives us back broader possibilities for living as whole beings. It invites us to look at the world upside down, to make room for uncertainty until it finds its shape and place. It's a way of returning to the essential.


The mind is an extraordinary element. A place of infinite possibility: expansive, virtuous. But also chaotic, scattered, often lacking a sense of responsibility for what it delivers. It’s where individuality is cultivated, where the principles that shape our archetype are formed. The mind creates vision, but rarely knows how to bring it into the world.

The body, on the other hand, works through need and consequence. It moves from one thing to another with slowness, with pause—allowing itself spacious, organic, and true processes. It’s the one that perceives connection, that feels touch. It is wise, ancestral, instinctive. As human beings, our soulful part makes us seekers of meaning—conceptual beings. But the body reminds us that we are also animals: wild, sensitive, powerful. It is in the body where the strength of the collective lives, where openness to others, and the ability to work together resides. The body is mechanism, root, channel. It is a filter for ideas and the leader of the present.

Seres is born in the meeting point between mind and body. A neutral space, open to play. A lab where both dimensions—the one that imagines and the one that embodies—come together to collaborate, to co-create, and to support one another.

We’ve been taught that every circumstance must be solved, filtered, explained by the mind. But my experience, my ongoing intimate investigation, has revealed that the body has more possibilities, more answers, more territory to hold existence.

When I give the body the lead, when I allow the mind to follow and protect, a deep sense of harmony settles within me. A peace that, for a long time, I sought only through the mind.


In each movement exploration class, I guide people through physical prompts that awaken their internal listening. It’s a demanding space, but a caring one. Through challenge—and using tools from both dance and sport—the body is given permission to express itself without judgment, to move freely and honestly. There’s no goal to reach, and that gives us the chance to accept whatever comes, however it comes.
Through the development of these prompts, we begin to clear the body’s channel: releasing tension, softening layers, awakening memory, and above all, letting go of expectations. The body begins to speak, and we learn to listen.

This space is for everyone. It’s basic—not because it’s easy, but because it starts from a language we all know. There’s no demand for a specific way of moving or a right way of doing things. Interpretation is individual, and every expression has its place. Each person moves from where they are—and that’s enough.
In that process, the mind isn’t excluded—it’s reintegrated. Not from a place of control, but from a place of presence. We give ourselves the opportunity to face what hurts, what feels limited in range, to feel weak or incapable—but in a loving, harmonious way. Confusion and self-demand are welcomed. The mind becomes an ally to the body, and together, they begin to support a healthier way of being.

Seres is a synthesis of all my tools: professional dance, sports, and growing up in the countryside. It’s a space where we learn to receive the frustrating, intense, and powerful processes—those that don’t always arrive in digestible or comforting frequencies, but sometimes show up as inner monsters.  The work is not to run from them—but to meet them, give them space, look them in the eye, and move with them.